The mango leaves are rich in vitamin C, B and A and are also rich in several other nutrients. It has powerful antioxidant properties, as it has a high content of flavonoids and phenols. They contain tannins, alkaloids, glycosides, steroids, triterpenoids, saponins, magniferin, phenolic components and flavonoids. In addition, the mango leaf has antimicrobial properties and can be used in various treatments, such as: Eliminating parasites from the body, diuretic, expectorant, flu and colds, gallstones, helps in preventing diabetes.
Preparation
- 1 teaspoon of dried mango leaves
- 1 liter of boiling water
- you can add (optional) ginger, lemon, cinnamon,
- Preparation mode:
- Add the leaves in the boiling water, let stand covered for 10 minutes.
- Strain and drink warm.
Comentários ( 0 )