Teas that help in the treatment of menopause problems

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Fenugreek Tea

The main active substances in fenugreek is trigonelline, in addition to containing flavonoids, minerals such as magnesium, potassium, calcium and iron and vitamins A, D, C and B complex, in addition to fibers and proteins. Being considered a reducer of glucose levels, its antioxidant action, prevents damage caused by free radicals. And its use helps to reduce the discomfort of the menstrual period and minimize the symptoms of menopause, and stimulates the production of testosterone, improving sexual performance. It is also used to treat anemia, cellulite, problems in child development, gastritis, inflammations, stuck intestines, boils, dandruff, hair loss, increase body energy, increase muscle mass, reduce body fat. ... View more »

Passionflower tea (passion fruit flower)

Passiflora has in its composition passiflorin, flavonoids, C-glycosides and alkaloids, with sedative, calming, sleepy and hypnotic properties, being therefore useful in the treatment of anxiety, nervous tension, insomnia and difficulty in concentration. Some studies show that passionflower can treat menopausal symptoms, such as vasomotor signs (hot flashes and night sweats), insomnia, depression, anger, headaches, and can be a great alternative to conventional hormonal therapy. ... View more »

Rhubarb Tea

Rhubarb, is rich in antioxidants, vitamin A, C, lutein, potassium, selenium and choline, phytosterols, its properties, can help improve eye health, by having protective substances in the ocular macula, it favors the auto immune system, reduces hot flashes (menopause), helps improve memory, and prevents neurodegenerative diseases, such as alzheimer's or senile dementia. We can also count on its powerful stimulating and digestive effect, used mainly in the treatment of constipation, due to its composition rich in senosides, which provide a laxative effect. Its caloric content is very low, and it also helps in cancer prevention.


Cautions:
Rhubarb is contraindicated for people with hypersensitivity to this plant, in children and pregnant women, as it can cause miscarriage, in women during the menstrual period, in babies or in people with kidney problems. ... View more »

Fennel tea

This plant has the ability to reduce the effects of fermentation of food in the intestine. This is because the anethole present in fennel increases digestive competence, so it can be
used to relieve the discomfort caused by the increase of these gases in the intestine. The fennel
it is also indicated in some cases to reduce blood sugar levels and decrease hot flashes, which are common during menopause. ... View more »

Blackberry leaf tea

Blackberry tea is made with blackberry leaves and is used as a powerful antioxidant and as an adjunct in the treatment of gastritis, mouth and throat inflammation, relief of symptoms of premenstrual tension and menopause and diarrhea. it is rich in nutrients such as vitamins A, C, E, K and B vitamins, potassium, calcium, magnesium, iron, manganese, yeasts, flavonoids, fibers and antioxidants. The action on reducing the symptoms of menopause is related to phytohormones also present in blackberry leaves.

Cautions:
It should be avoided by people with low blood sugar (hypoglycemia), and by people with liver disorders and pregnant women.
Diabetics undergoing treatment should not take the tea, as it may have reactions with the medication and cause hypoglycemia. ... View more »

Espinheira Santa Tea

It has healing activity on the stomach lining. has anticancer properties, improves digestion and bloating, gas and pain, reflux esophagitis and hiatus hernia and
helps balance estrogen during menopause. ... View more »