Preparation
Put the wheat, rice and 3 cups of water in a large saucepan. Put the beans and 1 cup of water in a small saucepan. Put the chickpeas and 1 cup of water in a small saucepan. let everything sit overnight.
add 3 cups of water to cereals, 1 cup of water in each casserole. simmer separately, stirring occasionally, for 1-1 ½ hours or until chickpeas are cooked.
drain cereals and legumes. Mix everything in a large saucepan. reduce heat. Cut the apricots and figs (pre-kneaded) into 1 centimeter (1/2-inch) thin cubes. Mix with raisins and orange peel. Mix cereals and legumes. simmer for 8-10 minutes
add the sugar, mix well. Stir gently until the sugar dissolves. Add the orange cut into 1 centimeter (½ inch) cubes; mix. simmer for 1-3 minutes. Get out of the fire. add the rose water. put into individual dessert cups. cool down. garnish with walnuts and pomegranate seeds. serve cold.
add 3 cups of water to cereals, 1 cup of water in each casserole. simmer separately, stirring occasionally, for 1-1 ½ hours or until chickpeas are cooked.
drain cereals and legumes. Mix everything in a large saucepan. reduce heat. Cut the apricots and figs (pre-kneaded) into 1 centimeter (1/2-inch) thin cubes. Mix with raisins and orange peel. Mix cereals and legumes. simmer for 8-10 minutes
add the sugar, mix well. Stir gently until the sugar dissolves. Add the orange cut into 1 centimeter (½ inch) cubes; mix. simmer for 1-3 minutes. Get out of the fire. add the rose water. put into individual dessert cups. cool down. garnish with walnuts and pomegranate seeds. serve cold.
Ingredients
- 1 cup of wheat seeds
- 1 1/2 tablespoon rice
- 1/3 of Cup of beans (dry)
- 1/3 of cup of chickpeas
- 10 cups of water
- 10 apricots (dried)
- 5 figs (dried)
- 1/2 cup raisins (without seeds)
- 1 tablespoon orange peel (or skin)
- 1 1/2 cup sugar
- 1 orange
- 1 1/2 tablespoon rose water
- 1/2 cup of walnuts
- 1/4 of cup of pistachio
- 1/2 pomegranate seeds
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