The plant is very indicated for its detox and antioxidant action, helping in the detoxification of the organism. It captures and eliminates the fat and toxins that circulate in excess in our body, through urine, helping with weight loss. But the dandelion also reduces the formation of gases, avoiding the feeling of swollen and bulky belly, it is also diuretic and has anti-inflammatory, hepatic-protective and slightly analgesic action.
Preparation
- 1 tablespoon of dandelion root.
- 1 cup of boiling water.
- Preparation mode:
- Add to the boiling water in the cup with the dandelion root, cover and let stand for 10 minutes.
- Strain and drink.
- Take 3 times a day
- In case of gastrointestinal problems, take after meals.
- It is not recommended to reheat the tea.
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