Teas that help improve muscles

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Lavender Tea

Lavender is a very versatile medicinal plant, capable of helping to strengthen muscles, to treat insomnia, to improve cardiovascular health, poor digestion, to fight inflammatory processes, to detoxify the body, to treat acne, to relieve pain head, improving digestive and respiratory health, due to its relaxing, calming, antispasmodic, analgesic and antidepressant and anti-inflammatory properties. ... View more »

Avocado leaf tea

Avocado leaves are rich in 7 of the 12 essential minerals for the body. Iron source
(a mineral that helps prevent anemia), combines the antioxidant properties of zinc, is rich in calcium, magnesium and manganese (important for bones and muscles) and also has good doses of phosphorus and potassium. It is rich in flavonoids, which protects the body against free radicals, reducing oxidative stress and protecting the body's cells. It has anti-inflammatory, digestive, diuretic and deworming properties. ... View more »