Avocado leaf tea

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Avocado leaf tea

Avocado leaves are rich in 7 of the 12 essential minerals for the body. Iron source
(a mineral that helps prevent anemia), combines the antioxidant properties of zinc, is rich in calcium, magnesium and manganese (important for bones and muscles) and also has good doses of phosphorus and potassium. It is rich in flavonoids, which protects the body against free radicals, reducing oxidative stress and protecting the body's cells. It has anti-inflammatory, digestive, diuretic and deworming properties.


  • 1 tablespoon chopped leaves
  • 1 cup of boiling water
  • Pour boiling water over the leaves, cover and let stand for 10 minutes.
  • Strain and drink warm.

Medicinal benefits of: Avocado leaf tea

    Avocado leaf tea belongs to the group of:
  • Teas that help improve muscles
  • Teas that aid in the treatment of vermifuge
  • Teas to aid digestion
  • Teas for bone problem
  • Diuretic teas
  • Teas to treat anemia
  • Anti-inflammatory teas
  • Antioxidant teas

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This recipe was consulted 6303 X - Since: 2020-11-20 - Shared by: Abigail Flauzino