Tamarind leaf tea

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Tamarind leaf tea

Abigail Flauzino 15 de Novembro de 2020 Tea Recipes

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Tamarind is rich in vitamins C and E, B vitamins, calcium, iron, phosphorus, potassium, manganese and even some fibers. Thanks to this, tamarind tea is an excellent antioxidant, anti-inflammatory and antacid. Helps lower cholesterol levels; blood pressure; improves the immune system; nerve function; anemia and strengthens the body against infections caused by fungi and microbes, in addition to stimulating the functioning of the intestine, solving problems such as trapped intestines, digestion and defecation.

Preparation

½ liter of filtered water
2 tablespoons of tamarind leaves
Preparation mode:
Put the water to a boil in a saucepan over medium heat. When the water starts to bubble, turn off. Add the tamarind leaves and cover and let stand for 10 minutes.
strain and then take.
Take up to 3 cups a day.