Teas for bone problem

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Avocado leaf tea

Avocado leaves are rich in 7 of the 12 essential minerals for the body. Iron source
(a mineral that helps prevent anemia), combines the antioxidant properties of zinc, is rich in calcium, magnesium and manganese (important for bones and muscles) and also has good doses of phosphorus and potassium. It is rich in flavonoids, which protects the body against free radicals, reducing oxidative stress and protecting the body's cells. It has anti-inflammatory, digestive, diuretic and deworming properties. ... View more »

Oolong tea

Oolong tea is partially oxidized. Contains caffeine, fluorine, magnesium, potassium, sodium, manganese, niacin, amino acids such as theanine and antioxidant polyphenols. Polyphenols help to maintain
normal blood sugar levels and decrease the risk of developing type 2 diabetes; although more studies are needed. Oolong tea can help lower the risk of heart disease, stroke and hypertension in some people. It can also help to increase bone mineral density, also strengthening tooth enamel and reducing the formation of dental plaque. The combination of caffeine and polyphenols increases the burning of calories and fats, favoring weight loss. The caffeine, antioxidant and theanine in tea can benefit brain function and mood. ... View more »

Ora-pro-nobis tea

Ora-pro-nobis has a high content of proteins, fibers, vitamins A, C, B complex, calcium, iron and phosphorus, among many of its benefits, are: Assist in weight loss, as it promotes satiety due to the high fiber content , improves bowel function, prevents anemia, strengthens
teeth and bones. ... View more »

Strawberry leaf tea

The strawberry leaf is rich in minerals, vitamin C, iron and calcium, improves bone strengthening, fights anemia, tannins improve the digestive system, as they are known to bind to proteins, amino acids, alkaloids and other elements with pH that can stress the digestive system. In addition to being a natural diuretic. ... View more »