Teas that help improve mood

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Cherry feet tea

Cherry is rich in several nutrients and minerals such as vitamins A, B1, B2, C, calcium, iron, flavonoids, lipids, potassium, beta-carotene, anthocyanin, tannins, potassium salts and silicon derivatives contribute to the proper functioning of the body and make this tea an advisable drink for the treatment of combating insomnia, digestive health, stress, muscle pain, and helps to protect the heart from free radicals, improving the health of the arteries. In addition to being a great source of energy, due to the presence of tannins in its composition, improving mood and disposition, in addition to being able to help with weight loss. ... View more »

Oolong tea

Oolong tea is partially oxidized. Contains caffeine, fluorine, magnesium, potassium, sodium, manganese, niacin, amino acids such as theanine and antioxidant polyphenols. Polyphenols help to maintain
normal blood sugar levels and decrease the risk of developing type 2 diabetes; although more studies are needed. Oolong tea can help lower the risk of heart disease, stroke and hypertension in some people. It can also help to increase bone mineral density, also strengthening tooth enamel and reducing the formation of dental plaque. The combination of caffeine and polyphenols increases the burning of calories and fats, favoring weight loss. The caffeine, antioxidant and theanine in tea can benefit brain function and mood. ... View more »