Watercress is rich in complex B, A, C and K vitamins, minerals such as potassium, iron, calcium and phosphorus, as well as a powerful antioxidant. Its main health benefits are: helping to clear the airways, increasing immunity, diuretic, helps to prevent diabetes, helps to fight infections and is a great food to facilitate the digestive process. It has a diuretic, anti-inflammatory action, can be used to treat thrush, gingivitis, acne and eczema, helps improve digestion and treat coughs. ... View more »
Lavender is a very versatile medicinal plant, capable of helping to strengthen muscles, to treat insomnia, to improve cardiovascular health, poor digestion, to fight inflammatory processes, to detoxify the body, to treat acne, to relieve pain head, improving digestive and respiratory health, due to its relaxing, calming, antispasmodic, analgesic and antidepressant and anti-inflammatory properties. ... View more »
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