Watercress tea

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Watercress tea

Watercress is rich in complex B, A, C and K vitamins, minerals such as potassium, iron, calcium and phosphorus, as well as a powerful antioxidant. Its main health benefits are: helping to clear the airways, increasing immunity, diuretic, helps to prevent diabetes, helps to fight infections and is a great food to facilitate the digestive process. It has a diuretic, anti-inflammatory action, can be used to treat thrush, gingivitis, acne and eczema, helps improve digestion and treat coughs.

Preparation

  • 1 cup of tea leaves and stems
  • 1 cup boiling water
  • 1 tablespoon of honey (optional)
  • Preparation mode:
  • Place the watercress leaves in boiling water and let stand covered for 10 minutes.
  • Take three times a day.

Medicinal benefits of: Watercress tea

    Watercress tea belongs to the group of:
  • Teas to relieve cough
  • Teas that help in the treatment of acne
  • Teas that help in the treatment of gingivitis
  • Diuretic teas
  • Teas for poor digestion
  • Teas that help in the treatment of thrush
  • Anti-inflammatory teas
  • Teas that help in the treatment of the airways
  • Teas to improve immunity
  • Teas that help control diabetes

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This recipe was consulted 7017 X - Since: 2020-11-23 - Shared by: Abigail Flauzino