Artemisia Vulgaris is composed of several important substances, among which we can highlight the flavonoids, coumarins, triterpenes, camphor, thujone, linanol, betasitosterol, beta carotene, vitamin A, vitamin K, vitamin E, B vitamins and minerals such as potassium, calcium and iron. Artemisia Vulgaris is the most common species in Brazil and mainly used to help treat anemia, colic, stomach pain, poor appetite, bad breath, gastritis, regulate the irregular menstrual cycle, strengthen the immune system, maintain eye health , has a calming action, helps treat joint pain, speed up metabolism and increase body fat burning.
Preparation
- 2 tablespoons shallow
- 1 liter of water
- Preparation mode:
- Place 1 tablespoon of Artemisia in 1 liter of boiling water, cover and let stand for
- 10 minutes.
- Strain and drink then
- Take 2 to 3 cups a day
Comentários ( 0 )