Hibiscus tea

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Hibiscus tea

Abigail Flauzino 09 de Novembro de 2020 Tea Recipes
The drink has several antioxidant substances, such as flavonoids, especially anthocyanins, which have a cardioprotective, vasodilatory effect and contribute a lot to avoid the accumulation of fats. It is known to those on a weight loss diet, for its diuretic and thermogenic action, which helps to combat swelling and fluid retention and fat burning.

Preparation

  • 2 tablespoons of dry hibiscus
  • 1 liter of water
  • Preparation mode:
  • Add the dried hibiscus in boiling water, turn off the heat and let it steep for 19 minutes.
  • Strain and serve.

Medicinal benefits of: Hibiscus tea

    Hibiscus tea belongs to the group of:
  • Teas to improve cholesterol
  • Teas to control hypertension
  • Diuretic teas

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This recipe was consulted 8963 X - Since: 2020-11-09 - Shared by: Abigail Flauzino