Nettle tea

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Nettle tea

Abigail Flauzino 16 de Novembro de 2020 Tea Recipes

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Nettle is rich in vitamins A, B1, B5, C, K folic acid, iron, calcium, potassium and copper, in addition to having minerals such as magnesium, trace elements, beta-carotene, amino acids and calcium. So its properties, include, anti-inflammatory action, inflammation of the urinary tract; antiallergic, diuretic, type 2 diabetes, rheumatism, gout, arthritis, pain reliever and appetite stimulant.

CARE:
Excessive intake of this plant can cause skin allergies, changes in the menstrual cycle or disturb the functioning of the prostate and heart problems, it is also not indicated for pregnant women.

Preparation

4 grams of dried nettle leaves
1 cup boiling water
Preparation mode:
Place in boiling water over the dried leaves of nettle, let stand for about 10 minutes.
Strain and drink at least 3 times a day.