Preparation
In a blender, beat the cooked cassava and vegetable broth. Reserve this cream.
In a large saucepan over medium heat with olive oil, sauté the chopped onion, minced garlic, and peppers for 5 minutes.
Add the cooked and shredded jack meat to the stew and other ingredients in this order (stirring slightly after each ingredient added): chestnuts, carrots, red and yellow peppers, chopped tomatoes, pasta pods, mini corn, palm hearts, green olives, and the pea. Let it cook for another 5 minutes.
Add the cassava cream, coconut milk, palm oil, soy sauce, and green smells to taste. Adjust the salt if necessary and cook for another 5 minutes.
Place on a platter and place the tofutiry on top. (vegan catupiry).
Serve immediately.
In a large saucepan over medium heat with olive oil, sauté the chopped onion, minced garlic, and peppers for 5 minutes.
Add the cooked and shredded jack meat to the stew and other ingredients in this order (stirring slightly after each ingredient added): chestnuts, carrots, red and yellow peppers, chopped tomatoes, pasta pods, mini corn, palm hearts, green olives, and the pea. Let it cook for another 5 minutes.
Add the cassava cream, coconut milk, palm oil, soy sauce, and green smells to taste. Adjust the salt if necessary and cook for another 5 minutes.
Place on a platter and place the tofutiry on top. (vegan catupiry).
Serve immediately.
Ingredients
- 1 kg of cassava cooked until very soft
- 1 liter of vegan vegetable stock
- ¼ cup of olive oil
- 1 chopped onion
- 3 chopped garlic cloves
- 2 chopped sweet peppers (optional)
- 1 pepper, chopped (optional)
- 2 carrots, diced and pre-cooked (boil for 3 minutes)
- 1 small red pepper cut into cubes
- 3 diced seedless tomatoes
- 100 g of pre-cooked pasta pods (boil for 3 minutes)
- 200 g of pickled mini corn cut into 2 parts
- 300 grams of shredded jackfruit meat
- 100 g pitted green olives
- 100 g of peas (fresh or frozen)
- 200 g of cashew nuts (whole - do not chop)
- 1 bottle of coconut milk
- 3 tablespoons of palm oil
- 4 tablespoons soy sauce
- chopped green smell to taste
- 200g of vegan tofupiry (optional) (recipe on our website)
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