The bark of the ispagula plant contains properties that can lower blood cholesterol levels and control the amount of fat in the body.
Cautions:
It is not recommended for people with the following problems: constipation, inflammation of the intestine, such as: diverticulitis or Crohn's disease, for example.
Cautions:
It is not recommended for people with the following problems: constipation, inflammation of the intestine, such as: diverticulitis or Crohn's disease, for example.
Preparation
- 10 grams of ispagula bark.
- 1 cup of boiling water.
- Add to the boiling water in 1 cup of tea with the shells of ispagula, let stand for 10 minutes covered.
- Strain and serve.
- Take 2 times a day.
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