The consumption of Jasmine Tea can help control cholesterol levels, and prevent the onset of heart disease. It is also an important ally of the immune system, since it has anti bactericidal and antioxidant effect, helping to strengthen the body.
Preparation
- teaspoon of jasmine leaves
- 1 cup of boiling water.
- Preparation mode:
- Place the jasmine leaves in the cup and cover with boiling water. let stand for 5 minutes.
- Take 2 cups a day.
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