Mate Tea

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Mate Tea

The benefits of mate tea are mainly due to the presence of caffeine, minerals, vitamins, alkaloids and glycids in its composition, capable of interacting with bile acids and reducing the absorption of cholesterol. In addition to being rich in antioxidants, mate tea helps prevent heart disease. It has thermogenic action.


  • 1 tablespoon of roasted yerba mate leaves;
  • 1 cup of boiling water.
  • Preparation mode:
  • Add the yerba mate leaves in the cup of boiling water, cover and let stand for about 10 minutes. Strain and take next.
  • Up to 1.5 liters of mate tea can be consumed per day.

Medicinal benefits of: Mate Tea

    Mate Tea belongs to the group of:
  • Antioxidant teas
  • Sexual stimulating teas
  • Teas with thermogenic benefits
  • Teas that help regulate heart function
  • Teas to improve cholesterol

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This recipe was consulted 8433 X - Since: 2020-11-16 - Shared by: Abigail Flauzino