Rooibos Tea

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Rooibos Tea

Rooibos tea contains high levels of antioxidants such as flavonoids and minerals such as: iron, potassium, calcium, copper, manganese, magnesium and zinc. Its properties help to reduce the risk of cancer and improve cardiovascular health, this tea can have important benefits for human health, helping to fight, diabetes, allergies, digestive problems, constipation, diarrhea, gastritis, stomach pains. These antioxidant effects help to protect cells from harm
free radicals, preventing premature aging and weakening of the immune system. In addition to anti-inflammatory action.


  • 3 grams of the rooibos herb
  • 1 cup of tea
  • Preparation mode:
  • Put the water to a boil, when it boils, turn off the heat. Add the rooibos herb and let
  • rest for 10 minutes.
  • Strain and serve hot or cold.

Medicinal benefits of: Rooibos Tea

    Rooibos Tea belongs to the group of:
  • Teas to treat gastrointestinal problems
  • Antioxidant teas
  • Teas that help eliminate gastritis
  • Teas to improve immunity
  • Teas to treat constipation
  • Teas that help in the treatment of cardiovascular problems
  • Anti-inflammatory teas
  • Teas with antiallergic functionality
  • Teas that help regulate heart function
  • Teas for diarrhea problems
  • Teas that help control diabetes

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This recipe was consulted 7020 X - Since: 2020-11-22 - Shared by: Abigail Flauzino