Ginger tea

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Ginger tea

Ginger is native to Asia, rich in copper, vitamins A, B, C and D, potassium, selenium, zinc and magnesium. It has multiple therapeutic benefits: among them a bactericidal, fungicidal, antioxidant, antiseptic and anti-inflammatory action. It has detoxifying action and also improves the performance of the digestive, respiratory and circulatory systems. Ginger is also a recognized thermogenic food, which may be able to speed up metabolism and promote the burning of body fat.

Preparation

  • 1 piece of ginger about 5 cm
  • 1 cup of tea
  • Preparation mode:
  • Wash the ginger well, then cut them into thin slices, bring to a boil with the cup of water,
  • when it boils, lower the heat and cook for another 5 minutes. Then strain and allow to warm and then drink.

Medicinal benefits of: Ginger tea

    Ginger tea belongs to the group of:
  • Teas that help eliminate gastritis
  • Teas to aid digestion
  • Teas with thermogenic benefits
  • Teas for throat problems
  • Teas to improve poor blood circulation
  • Anti-inflammatory teas
  • Teas to treat respiratory diseases
  • Teas with bactericidal benefits
  • Teas with fungicidal effect

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This recipe was consulted 6983 X - Since: 2020-11-10 - Shared by: Abigail Flauzino