Culinary recipes from São Tomé and Príncipe

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Braised Fish

: Culinary Recipes of: Fish
:Culinary Recipes of: Sao Tome and Principe
1 kg of emperor fish 1 spinach sauce 1 dl of palm oil 2 garlic cloves 4 ripe tomatoes 2 onions salt q.s. gindungo q.s. 1 t ... View more »

Fish Calulu

: Culinary Recipes of: Fish
:Culinary Recipes of: Sao Tome and Principe
500 grs of peeled shrimp 1 dl of palm oil 1 kg of grouper 5 okra 2 ripe tomatoes 2 eggplants 1 sprig of marjoram salt q.s. ... View more »

Banana Angu

: Culinary Recipes of: Accompaniments
:Culinary Recipes of: Sao Tome and Principe
10 bananas Water ... View more »

Banana Dreams

: Culinary Recipes of: Sweets
:Culinary Recipes of: Sao Tome and Principe
220 gr of peeled bananas 25 gr of sugar 120 gr of flour 1 dl of milk 1 egg sugar and cinnamon to sprinkle frying oil ... View more »

Sooa (fish and shrimp stew)

: Culinary Recipes of: Seafood
:Culinary Recipes of: Sao Tome and Principe
500 grs of shrimp 2 ripe tomatoes 1 kg of croaker or other thick fish 1 dl of palm oil 1 bay leaf 2 onions salt q.s. gindun ... View more »

Fried Yam

: Culinary Recipes of: Accompaniments
:Culinary Recipes of: Sao Tome and Principe
600 grs of tender yam 2 salt eggs q.s. frying oil q.s. flour q.b ... View more »

Canjica (corn cream)

: Culinary Recipes of: Desserts
:Culinary Recipes of: Sao Tome and Principe
6 eggs 500 grs of sugar 1 cinnamon stick 1 liter of hot water 1 kg of green corn powdered cinnamon q.s. ... View more »

Banana cake

: Culinary Recipes of: Sweets
:Culinary Recipes of: Sao Tome and Principe
6 egg yolks 6 egg whites 5 bananas 250 grs of butter 250 grs of sugar 250 grs of wheat flour 2 tablespoons of milk 2 teaspo ... View more »

Cassava flour porridge

: Culinary Recipes of: Accompaniments
:Culinary Recipes of: Sao Tome and Principe
5 dl of water 200 grs of cassava flour salt q.s. ... View more »