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Soothing teas
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Burrito tea
The tick has deworming, calming, sedative, hypotensive, hypotensive, expectorant, stimulating, emollient, diuretic, depurative, healing, cathartic, carminative, antiseptic, antimicrobial, anti-inflammatory, antispasmodic, antibiotic, antibacterial and astringent properties. So it is used in folk medicine, for the treatment of abscesses, colic, conjunctivitis, worms, indigestion, hypertension, wounds, has healing action, hemorrhoids, dysentery, tonsillitis, thrush, skin conditions, toothaches, headaches and diabetes In addition to fighting allergies, it helps to clear the airways by treating persistent coughs after the flu. It is a powerful muscle relaxant, so it is widely used to treat back pain. It works better than painkillers as it has no side effects.
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Pitangueira leaf tea
Pitangueira leaves are rich in nutrients such as phosphorus, iron, calcium, vitamin A, vitamin C, riboflavin and niacin. The fruit also has antioxidant compounds such as ruby xanthine, lycopene, pitanguine, gamma carotene and betacritoxanthin. It is also rich in essential oils such as polyesterpenes, sesquiterpenes, citronella, geranyl acetate and cineole.
In the herbal medicine pharmacopeia there are already some studies that prove the good effects of pitanga leaf tea for its antihypertensive, stimulating, antimicrobial and antioxidant effects. Contributing to the treatment of some diseases, such as: diabetes, it is soothing, diuretic and helps to improve fever, stomach diseases, hypertension, obesity, rheumatism, bronchitis and heart disease. ... View more »
Fennel tea
Fennel tea is rich in vitamins A, B and C, calcium, iron, phosphorus, potassium, sodium and zinc. It increases the production of breast milk, it also helps to fight nausea and dizziness during pregnancy. Being very effective in the treatment of flatulence and for the reduction of intestinal gases, helping to relieve stomach pains. Fennel is also provided with anti-inflammatory, stimulating, soothing, deworming, digestive, diuretic and mild expectorant properties, promotes the elimination of toxins, purifies the urinary tract, preventing the appearance of urinary infections, such as cystitis, urethritis or oliguria. It has a delicate flavor, and is especially suitable for children and babies who suffer from intestinal discomfort, colic, flatulence or to stimulate appetite. ... View more »
Lavender Tea
Lavender is a very versatile medicinal plant, capable of helping to strengthen muscles, to treat insomnia, to improve cardiovascular health, poor digestion, to fight inflammatory processes, to detoxify the body, to treat acne, to relieve pain head, improving digestive and respiratory health, due to its relaxing, calming, antispasmodic, analgesic and antidepressant and anti-inflammatory properties. ... View more »
Purple Perpetual Tea
The purple perpetual has antimicrobial, antioxidant and anti-inflammatory action. Due to its medicinal properties the purple perpetual can be used to help in the treatment of conditions
headaches, sore throat, stomach pain, cough, laryngitis, hot flashes, hypertension, cough, relieves symptoms of asthma, diabetes, hemorrhoids and to release phlegm. In decoction it can be used as a diuretic, to decrease stomach acidity, fight respiratory diseases, and aid digestion. It effectively fights free radicals, substances responsible for the aging process and other degenerative diseases. It reduces bad cholesterol and acts as a natural tranquilizer. ... View more »
Passionflower tea (passion fruit flower)
Passiflora has in its composition passiflorin, flavonoids, C-glycosides and alkaloids, with sedative, calming, sleepy and hypnotic properties, being therefore useful in the treatment of anxiety, nervous tension, insomnia and difficulty in concentration. Some studies show that passionflower can treat menopausal symptoms, such as vasomotor signs (hot flashes and night sweats), insomnia, depression, anger, headaches, and can be a great alternative to conventional hormonal therapy. ... View more »
Banana tea with chamomile
Chamomile tea has an antioxidant called apigenin.
This substance connects with the brain's receptors, promoting sleep and reducing insomnia.
Banana tea is rich in potassium, an important mineral and electrolyte that regulates water balance, blood pressure and muscle contractions. Banana still contains three main nutrients that many people claim to help improve sleep - potassium, magnesium and tryptophan. ... View more »
Artemisia Tea
Artemisia Vulgaris is composed of several important substances, among which we can highlight the flavonoids, coumarins, triterpenes, camphor, thujone, linanol, betasitosterol, beta carotene, vitamin A, vitamin K, vitamin E, B vitamins and minerals such as potassium, calcium and iron. Artemisia Vulgaris is the most common species in Brazil and mainly used to help treat anemia, colic, stomach pain, poor appetite, bad breath, gastritis, regulate the irregular menstrual cycle, strengthen the immune system, maintain eye health , has a calming action, helps treat joint pain, speed up metabolism and increase body fat burning. ... View more »
Valerian tea
Valerian tea, if taken before bed, helps to improve the quality of sleep, as this medicinal plant has calming properties, being very effective in combating stress and anxiety. ... View more »
Lemongrass Tea
Lemon balm, also known as lemon balm or melissa, is widely used in the treatment of digestive problems.
Scientific name Melissa officinalis, lemon balm, is soothing, diuretic and expectorant and can be used as a tea to calm, combat fluid retention and also to combat phlegm, when associated with lemon.
The lemon balm stands out for its soothing and sedative action, helping to reduce insomnia, anxiety and reduce stress.
Some research shows that the strong antioxidant action of lemon balm helps to lower levels of bad cholesterol, LDL. Thus, the herb could prevent cardiovascular disease.
Lemon balm helps to lower blood pressure because it provides a small vasodilation of peripheral blood vessels.
Lemon balm has a strong antioxidant action helping to prevent cell aging and cancer prevention.
Lemon balm has an effect against gastric problems as it fights stress by helping the indigestion difficulty associated with nervous tension
Side effects
Taking large amounts of lemon balm can cause a decrease in heart rate, drowsiness and a drop in blood pressure.
Lemon balm is not suitable for pregnant women, nursing mothers and children under 12 years old.
It is not indicated for people with hypotension and hypothyroidism. These people should avoid their consumption.
Those who use sedative drugs, such as tranquilizers, should also avoid taking lemon balm tea. ... View more »
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