Teas to aid digestion

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Hibiscus tea with apple and cinnamon

Hibiscus tea helps you lose weight because it stimulates metabolism, has a digestive and diuretic action and reduces bad cholesterol and total blood lipid and glucose levels, also helping to prevent diabetes, as well as helping to treat other diseases, such as : hypertension, abdominal pain, stomach. Helps fight high fever mainly in children and the elderly.

But be careful before taking any tea, consult your doctor. ... View more »

Fennel tea

Fennel tea is rich in vitamins A, B and C, calcium, iron, phosphorus, potassium, sodium and zinc. It increases the production of breast milk, it also helps to fight nausea and dizziness during pregnancy. Being very effective in the treatment of flatulence and for the reduction of intestinal gases, helping to relieve stomach pains. Fennel is also provided with anti-inflammatory, stimulating, soothing, deworming, digestive, diuretic and mild expectorant properties, promotes the elimination of toxins, purifies the urinary tract, preventing the appearance of urinary infections, such as cystitis, urethritis or oliguria. It has a delicate flavor, and is especially suitable for children and babies who suffer from intestinal discomfort, colic, flatulence or to stimulate appetite. ... View more »

Purple Perpetual Tea

The purple perpetual has antimicrobial, antioxidant and anti-inflammatory action. Due to its medicinal properties the purple perpetual can be used to help in the treatment of conditions
headaches, sore throat, stomach pain, cough, laryngitis, hot flashes, hypertension, cough, relieves symptoms of asthma, diabetes, hemorrhoids and to release phlegm. In decoction it can be used as a diuretic, to decrease stomach acidity, fight respiratory diseases, and aid digestion. It effectively fights free radicals, substances responsible for the aging process and other degenerative diseases. It reduces bad cholesterol and acts as a natural tranquilizer. ... View more »

Avocado leaf tea

Avocado leaves are rich in 7 of the 12 essential minerals for the body. Iron source
(a mineral that helps prevent anemia), combines the antioxidant properties of zinc, is rich in calcium, magnesium and manganese (important for bones and muscles) and also has good doses of phosphorus and potassium. It is rich in flavonoids, which protects the body against free radicals, reducing oxidative stress and protecting the body's cells. It has anti-inflammatory, digestive, diuretic and deworming properties. ... View more »

Tamarind leaf tea

Tamarind is rich in vitamins C and E, B vitamins, calcium, iron, phosphorus, potassium, manganese and even some fibers. Thanks to this, tamarind tea is an excellent antioxidant, anti-inflammatory and antacid. Helps lower cholesterol levels; blood pressure; improves the immune system; nerve function; anemia and strengthens the body against infections caused by fungi and microbes, in addition to stimulating the functioning of the intestine, solving problems such as trapped intestines, digestion and defecation. ... View more »

Curcuma Tea

Turmeric tea helps in the digestive process, strengthens the immune system, antibacterial, is considered a natural anti-inflammatory, powerful antioxidant effect.

Cautions:

It is not recommended for pregnant women and for people taking anticoagulant drugs and with obstruction of the bile ducts. ... View more »

Artichoke Tea

Artichokes have ante sclerotic, blood purifying, digestive, diuretic, laxative, anti-rheumatic, anti-toxic, hypotensive and anti-thermal properties.
Therefore, this medicinal plant can be used to assist in the treatment of anemia, atherosclerosis, diabetes, heart disease, fever, liver, weakness, gout, hemorrhoids, hemophilia, pneumonia, rheumatism, syphilis, cough, urea, urticaria and urinary problems ... View more »

Dandelion Tea

The plant is very indicated for its detox and antioxidant action, helping in the detoxification of the organism. It captures and eliminates the fat and toxins that circulate in excess in our body, through urine, helping with weight loss. But the dandelion also reduces the formation of gases, avoiding the feeling of swollen and bulky belly, it is also diuretic and has anti-inflammatory, hepatic-protective and slightly analgesic action. ... View more »

Olive leaf tea

Olive leaves have 4 times more potassium, magnesium, manganese, phosphorus, selenium, zinc and copper than green tea. These substances are highly antioxidants, being ultra efficient against aging and also stimulating metabolism. A University of Michigan Health System study points to evidence that the substance oleuropein cleans blood sugar. That is, the infusion acts very strictly on the fats accumulated in the abdominal region. It also has properties that help to relax blood vessels, causing vasodilation and lowering blood pressure, which can be used in cases of hypertension, angina, arrhythmias and other circulatory problems. Soothes irritating and inflammatory disorders such as indigestion, heartburn, gastritis, colitis and peptic ulcer. ... View more »

Holy grass tea

Capim santo is a plant rich in terpenes, flavonoids and phenolic compounds that provide antioxidant effect. Being able to improve digestion and treat stomach changes, since it has bacterial action and helps to relieve stomach pain due to its antispasmodic action;
Anti-inflammatory and analgesic action, treating headache, muscle, belly pain, rheumatism and muscle tension;
Protects heart health, as it helps regulate cholesterol;
You can regulate blood pressure;
It may have anti-cancer properties, since it is rich in antioxidants and, therefore, some studies indicate that it can slow the growth of fibrosarcomas and prevent metastases from lung cancer, for example;
It has diuretic properties, helping to eliminate excess fluid from the body. ... View more »

Pineapple and cinnamon bark tea

Pineapple is rich in vitamin C and contains bromelain, a powerful enzyme that facilitates digestion. For that reason, it helps to leave your belly flat.
Tea, provides satiety, is thermogenic and diuretic. It detoxifies and helps you lose weight. ... View more »

Pineapple Tea

Pineapple is used in cases of bronchitis, catarrhal cough, sore throat, acne,
pimples, blackheads, red psoriasis, scaly psoriasis, scleroderma, wounds,
ulcers, sores, in rejuvenating masks, as digestive (enzymes
proteolytic), diuretic, antiplatelet agent.

Watch out:
It is not recommended for people with gastrointestinal problems and allergic to bromelains and who are also using anticoagulants. ... View more »

Ginger tea

Ginger is native to Asia, rich in copper, vitamins A, B, C and D, potassium, selenium, zinc and magnesium. It has multiple therapeutic benefits: among them a bactericidal, fungicidal, antioxidant, antiseptic and anti-inflammatory action. It has detoxifying action and also improves the performance of the digestive, respiratory and circulatory systems. Ginger is also a recognized thermogenic food, which may be able to speed up metabolism and promote the burning of body fat. ... View more »

Strawberry leaf tea

The strawberry leaf is rich in minerals, vitamin C, iron and calcium, improves bone strengthening, fights anemia, tannins improve the digestive system, as they are known to bind to proteins, amino acids, alkaloids and other elements with pH that can stress the digestive system. In addition to being a natural diuretic. ... View more »

Old man cinnamon tea

This plant has analgesic, anti-inflammatory, antioxidant, antimutagenic, antimicrobial, antitumor, hepatoprotective and digestive tonic properties. In addition to reducing joint pain and inflammation and stimulating the regeneration of the cartilage lining the bones. ... View more »

Chamomile Tea

Chamomile serves to help in the treatment of colds, nasal inflammation, sinusitis, poor digestion, diarrhea, insomnia, anxiety, nervousness and difficulty sleeping, its properties include stimulating healing, antibacterial, anti-inflammatory, antispasmodic and calming action. ... View more »

Linden tea

Linden is a medicinal plant, used to treat various health problems, from anxiety, headache, diarrhea and poor digestion. In some investigations, linden tea has been shown to have an inhibitory effect on benzodiazepine receptors, which means that it can decrease the action of the central nervous system, calming the nerves and helping to relieve anxiety attacks. One of the most popular effects of linden tea is its ability to increase sweating and help regulate fever in colds and flu. ... View more »

Green Tea with Pineapple

Green tea is known for its diuretic action and, combined with pineapple, it becomes a potent drink for those who want to deflate, in addition to having a very pleasant flavor. In addition, green tea also has antioxidant properties and pineapple is great for improving digestion. ... View more »

Lemongrass Tea

Lemon balm, also known as lemon balm or melissa, is widely used in the treatment of digestive problems.
Scientific name Melissa officinalis, lemon balm, is soothing, diuretic and expectorant and can be used as a tea to calm, combat fluid retention and also to combat phlegm, when associated with lemon.

The lemon balm stands out for its soothing and sedative action, helping to reduce insomnia, anxiety and reduce stress.

Some research shows that the strong antioxidant action of lemon balm helps to lower levels of bad cholesterol, LDL. Thus, the herb could prevent cardiovascular disease.

Lemon balm helps to lower blood pressure because it provides a small vasodilation of peripheral blood vessels.

Lemon balm has a strong antioxidant action helping to prevent cell aging and cancer prevention.

Lemon balm has an effect against gastric problems as it fights stress by helping the indigestion difficulty associated with nervous tension

Side effects
Taking large amounts of lemon balm can cause a decrease in heart rate, drowsiness and a drop in blood pressure.
Lemon balm is not suitable for pregnant women, nursing mothers and children under 12 years old.
It is not indicated for people with hypotension and hypothyroidism. These people should avoid their consumption.
Those who use sedative drugs, such as tranquilizers, should also avoid taking lemon balm tea. ... View more »