: Recipes from: Vegetarian
:Recipes from: Portugal
1 medium zucchini (330 gr), grated
100 gr of chickpea flour
Chopped parsley branch
1 garlic clove grated
1 tablespoon ground flaxseed
1 teaspoon of baking soda
1 teaspoon apple cider vinegar
1 tablespoon of coconut oil
Salt and black pepper q.s.
50 ml of water ... View more »
: Recipes from: Vegetarian
:Recipes from: Brazil
2 cups of mashed potatoes
3 eggs
1 large grated carrot
1 cup of grated cheese
1/4 cup chives
Salt and pepper
1/4 cup (tea) of Parmesan cheese ... View more »
: Recipes from: Vegetarian
:Recipes from: Spain
6 dl of vegetable broth
1/2 teaspoon saffron
150 g of green beans
2 carrots
100 g of peas
1 onion
2 garlic cloves
1 tablespoon of olive oil
1 eggplant
1 red pepper
2 canned artichoke bottoms
300 g of carolino rice
10 cherry tomatoes
Water and salt q.s. ... View more »
: Recipes from: Vegetarian
:Recipes from: Mexico
1/2 chopped onion
1 clove of garlic
2 chopped carrots
1/2 diced courgette
1/2 diced red pepper
2 ripe chopped tomatoes (or 1 small can of chopped tomatoes)
3 tablespoon of Tomato pulp soup
100 g cooked black beans (can be canned)
100 g cooked butter beans (can be canned)
1 ... View more »
: Recipes from: Vegetarian
:Recipes from: Germany
200 g of shimeji mushroom
200 g shitake mushroom
1 large chopped onion
4 cloves of garlic
2 tablespoons of concentrated tomato extract
1 tablespoon of olive oil
300 g cream cheese
1 cup of vegetable broth (or hot water)
3 tablespoons Worcestershire sauce
1 teaspoon of spic ... View more »
: Recipes from: Vegetarian
:Recipes from: Brazil
2 large zucchinis
2 cans of sour cream
2 packages of tomato sauce
1/2 onion
200 g of canned mushrooms
Garlic
Salt to taste ... View more »
: Recipes from: Vegetarian
:Recipes from: Brazil
2 cups of textured soy protein tea
2 cups of boiling water
1 tablet of vegetable broth
3 very ripe chopped tomatoes without skin and without seeds
2 tablespoons olive oil
1 chopped onion
2 finely chopped garlic cloves
1 spoon of seasoning point
1 spoon of paprika ... View more »
: Recipes from: Vegetarian
:Recipes from: Brazil
1 and half onion
3 cloves of garlic
2 large carrots
250 g of frozen Portuguese chestnuts
400 g whole tin mushrooms
1 tablespoon of flour
200 ml of red wine
150 ml of water
1 tablespoon of tomato sauce
olive oil to taste
salt and parsley to taste ... View more »
: Recipes from: Vegetarian
:Recipes from: Brazil
1 chopped onion
2 crushed garlic cloves
2 cups of spinach tea
1 cup of grated mozzarella cheese tea
4 tablespoons chopped black olives
1 tablespoon mayonnaise
1 teaspoon mustard
1 teaspoon of oregano
1 coffee spoon of herbs de Provence
1 round puff pastry package
1 egg
1 cup of tomato sau ... View more »
: Recipes from: Vegetarian
:Recipes from: Brazil
1 and 1/2 cup cooked yam
4 tablespoons of olive oil
1 tablespoon of lemon juice
1 small clove of garlic
3 tablespoons finely chopped parsley
Salt to taste
Black pepper to taste ... View more »
: Recipes from: Vegetarian
:Recipes from: Brazil
1/2 bunch of chopped spinach
1 tablespoon of extra virgin olive oil
2 garlic cloves
1 cup (tea) rice
1 tablet of vegetable broth
1/2 can of cream
1/4 jar of curd
Salt and pepper to taste
100 gr of coarse grated mozzarella ... View more »
: Recipes from: Vegetarian
:Recipes from: Brazil
4 units of Tofu steak (1cm)
1 drizzle of olive oil
½ cup of hot water
½ vegetable broth tablet
1 teaspoon of soy sauce
2 units of leeks with root
½ small glass of white wine
1 pinch of salt and pepper
1 cup of rice or wheat flour
sunflower oil for frying ... View more »
: Recipes from: Vegetarian
:Recipes from: Brazil
250 grams of tofu (preferably grilled)
200 ml of water
2 tablespoons of miso paste
1 apple or 3 tablespoons of natural apple juice
1 tablespoon of sesame oil
1 slice of fresh ginger
1 clove of garlic
2 tablespoons of agave syrup
1 tablespoon cornstarch
½ teaspoon of salt
chopped chives an ... View more »
: Recipes from: Vegetarian
:Recipes from: Portugal
3 beets with skin, wash them well, to remove possible debris.
4 small carrots
2 sprigs of rosemary or thyme
Freshly ground black pepper and salt
520 g of cooked chickpeas, well drained (equivalent to 2 small cans)
4 tablespoons of pumpkin seeds
50 grams of fresh arugula
1 orange: ¼ for juice ... View more »
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