: Recipes from: Fish
:Recipes from: Equador
1 kilo de pescado blanco
1 taza de jugo de limón
1 diente de ajo
1 rama de apio
1 rama de culantro
1 cebolla grande
Pimienta, comino y sal al gusto ... View more »
: Recipes from: Fish
:Recipes from: Bahamas
4 emperor steaks.
1 large onion.
A few sprigs of parsley.
Pepper.
4 tablespoons of olive oil.
2 teaspoons of soy sauce.
Salt. ... View more »
: Recipes from: Fish
:Recipes from: Bahamas
4 gold bream.
80 grams of gulas.
4 small potatoes.
2 cloves of garlic
1 lemon
Parsley.
8 tablespoons of olive oil. ... View more »
: Recipes from: Fish
:Recipes from: Angola
1 kg of fresh fish (sea bream, or snapper)
1 dl of palm oil
500 grs of sweet potatoes
250 grs of dried fish (corvina etc.)
2 onions
2 liters of water + -
3 tomatoes
1 sauce of cooked spinach
salt q.s.
gindungo q.s. ... View more »
: Recipes from: Fish
:Recipes from: Luanda Angola
Mufete is a typical dish from the island of Luanda consisting of grilled fish, palm oil beans, manioc, banana bread, sweet potatoes and musseque flour, accompanied by onion sauce with vinegar, sweet oil, gindungo and a pinch of salt.
1 kg of small groupers
For the sauce:
vinegar q.s.
gindu ... View more »
: Recipes from: Fish
:Recipes from: Angola
300 grs of pumpkin
250 grs of kiabos
1.5 kg of croaker or grouper
2 onions
2 eggplants
2 garlic cloves
salt q.s.
gindungo q.s.
2 dl of palm oil ... View more »
: Recipes from: Fish
:Recipes from: Angola
300 grs of pumpkin
250 grs of kiabos
1.5 kg of croaker or grouper
2 onions
2 eggplants
2 garlic cloves
salt q.s.
gindungo q.s.
2 dl of palm oil ... View more »
: Recipes from: Fish
:Recipes from: Cabo Verde
400 g of dried fish
Juice of 1 lemon
Olive oil q.s.
Chilli Piripiri (optional) ... View more »
: Recipes from: Fish
:Recipes from: Portugal
4 tuna steaks
3 cloves of garlic
1 bay leaf
Salt q.s.
1 spoonful of pepper paste
200 ml of white wine
Olive oil q.s.
3 onions chopped
1 ripe tomato
piripiri q.s. (optional) ... View more »
: Recipes from: Fish
:Recipes from: Cabo Verde
3 ripe tomatoes
1 bay leaf
salt q.s.
piripiri q.s.
1 kg of moray eel
2 onions
1 dl of olive oil. ... View more »
: Recipes from: Fish
:Recipes from: Cabo Verde
750 grs of tuna
750 grs of emperor
1.5 dl of beans
0.5 liter of corn
2.5 dl of kidney beans
3 cloves of garlic
2 large onions
1 bay leaf
4 leaves of Portuguese cabbage
salt q.s.
piripiri q.s.
100 grs of lard
water q.s. ... View more »
: Recipes from: Fish
:Recipes from: Esmeraldas Ecuador
- 1 kg of fish
- 4 cloves of garlic
- 2 heads of Paiteña onion
- 1 can of coconut milk
- 2 large lemons
- salt, pepper and cucumber to taste. ... View more »
: Recipes from: Fish
:Recipes from: Atlántico Colombia
• 1 kg. of sea bass
• 5 cloves of garlic
• 150 gr. Of flour
• 3 lemons
• English sauce
salt to taste ... View more »
: Recipes from: Fish
:Recipes from: Atlántico Colombia
portions
1 fish per person
fish or the amount you want
oil
Salt
lemon ... View more »
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