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Anti-inflammatory teas
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Hyssop tea
The hyssop plant has a vast list of benefits and serves several different problems. In addition to improving breathing, it strengthens the protective action of the immune system, that is, it strengthens immunity. This is mainly because it is rich in antioxidants, especially tannins and flavonoids. Its use can prevent inflammatory diseases. Not only, its anti-inflammatory action can fight free radicals, which are mainly responsible for oxidative stress - which causes diseases such as Alzheimer's and certain types of cancer. Because it acts as an anti-inflammatory and expectorant, it mainly treats asthma, bronchitis, rhinitis and sinusitis. ... View more »
Plantain tea (plantago)
Plantain leaves (Plantago) are rich in calcium and other minerals and vitamins, but especially, they are rich in vitamin K, with aucubin as the active ingredient, responsible for most of its antimicrobial, anti-inflammatory and analgesic effects, it also has the specific allantoin that helps in skin regeneration. Its very promising use in the treatment of bleeding cuts and wounds, and for its astringent, emollient and fluidizing properties of phlegm both in the respiratory tract and in the digestive system - thus, it is a very useful plant in flu-like conditions, diarrhea and other difficulties resulting cooling or viruses. It can also be used as an aid in the treatment of stomach ulcers, gastritis and other gastrointestinal inflammatory processes ... View more »
Pau d'arco tea
The bark of pau d'arco is rich in flavonoids with a known antioxidant and anti-inflammatory action, such as quercetin, and coenzyme Q10, a potent cell regenerator. Known for its effectiveness in combating anemia and the stimulating effect of the body's immunity, although I have numerous other benefits. In terms of anemia, pau d'arco stimulates the production of blood cells in the red bone marrow, including red blood cells. For this reason, it is advantageous in helping to treat leukopenia or leukemia (reduced number of white blood cells in the blood) and chemotherapy, helping to produce white blood cells. Due to its immunostimulating effect, it is also known as a natural “anti-biotic”, working well as a preventive and supporting agent in the treatment of flu and other respiratory infections and, also, urinary tract infections. Due to its action in stimulating cell regeneration, it has been
used as an aid in the treatment of wounds, insect bites, eczema, psoriasis, varicose ulcers, and even internal ulcers, being above all a reference in the treatment of stomach ulcers, duodenum and uterine inflammations and fibroids. This natural drug is also recommended in the treatment of diabetes, due to its hypoglycemic effect (reduced glycemia), and has been studied for its anti-cancer potential, having been associated in several scientific studies to inhibit tumor growth, reducing the size of tumors and prevention of metastasis formation.
Watch out:
Ipê-Amarelo is not recommended for pregnant women, during breastfeeding and during cancer treatment. ... View more »
Saião Tea
Saião is popularly used in the treatment of stomach disorders, for its calming and healing effect on the stomach and intestine mucosa, fighting gastritis, indigestion, inflammation or stomach pain, and also having anti-inflammatory, antimicrobial, antihypertensive and healing effect . It has a diuretic effect, which helps to eliminate kidney stones, reduce swelling in the legs and control blood pressure, in addition to helping in the treatment of other diseases such as skin lesions, ulcers, erysipelas, burns, dermatitis, warts, lung infections, such as bronchitis, asthma and cough relief. ... View more »
Marjoram Tea
Marjoram is naturally antiseptic and tonic, has properties with anti-spasmodic, expectorant, mucolytic, healing, digestive, antimicrobial, anti-inflammatory and antioxidant properties, and can be used with various treatments, such as:
It had improved digestion and bowel function;
Improves symptoms of stress and anxiety;
Help in the treatment of gastric ulcers;
Assists in the treatment of infectious diseases;
Helps eliminate excess gas;
Helps control blood pressure, cholesterol and improve blood circulation, preventing cardiovascular disease. ... View more »
Sage Tea with Rosemary
This mixture of sage and rosemary, can help in the pain caused by arthritis and rheumatism, being a great natural anti-inflammatory. ... View more »
Saffron tea with black pepper
Saffron and black pepper tea is a true source of antioxidant and thermogenic nutrients, this strong colored aromatic root is a powerful natural anti-inflammatory, thanks to its active ingredient called curcumin, which gives the pigment and flavor to the spice. ... View more »
Licorice Tea
Licorice's complicated chemical composition gives it a wide range of properties. Much research has compared its action to hydrocortisone, but without its side effects. Like cortisone, it would have the effect of reducing inflammation and relieving symptoms of arthritis and allergies, hence its antihistamine effect. The root has glycyrrhizin (fifty times sweeter than sucrose), which favors the formation of hormones such as hydrocortisone. Women often use licorice to regulate menstrual cycles, as it promotes hormonal balance. Its most common use is in the treatment of respiratory problems, such as bronchitis, cough, the accumulation of phlegm and other symptoms of colds due to expectorant action.
CAUTION:
Its use is contraindicated in people with high blood pressure, heart problems, kidney disease and low blood potassium levels and pregnant women. ... View more »
Yellow Uxi Tea
The yellow uxi is aiding in several women's health problems, contains anti-inflammatory and immune stimulating properties, and can assist in the treatment of fibroids, cysts in the ovary or uterus, polycystic ovary syndrome, endometriosis and regulates the cycle menstrual. In addition to other diseases such as arthritis, bursitis, rheumatisms, heart problems, diabetes, asthma, prostatitis and gastric ulcers. The yellow uxi is also known to have antioxidant, antiviral, diuretic and deworming effects. ... View more »
Fennel tea
Fennel tea is rich in vitamins A, B and C, calcium, iron, phosphorus, potassium, sodium and zinc. It increases the production of breast milk, it also helps to fight nausea and dizziness during pregnancy. Being very effective in the treatment of flatulence and for the reduction of intestinal gases, helping to relieve stomach pains. Fennel is also provided with anti-inflammatory, stimulating, soothing, deworming, digestive, diuretic and mild expectorant properties, promotes the elimination of toxins, purifies the urinary tract, preventing the appearance of urinary infections, such as cystitis, urethritis or oliguria. It has a delicate flavor, and is especially suitable for children and babies who suffer from intestinal discomfort, colic, flatulence or to stimulate appetite. ... View more »
Watercress tea
Watercress is rich in complex B, A, C and K vitamins, minerals such as potassium, iron, calcium and phosphorus, as well as a powerful antioxidant. Its main health benefits are: helping to clear the airways, increasing immunity, diuretic, helps to prevent diabetes, helps to fight infections and is a great food to facilitate the digestive process. It has a diuretic, anti-inflammatory action, can be used to treat thrush, gingivitis, acne and eczema, helps improve digestion and treat coughs. ... View more »
Agrimony Tea
Agrimónia is rich in therapeutic properties such as: astringent, analgesic, antidiarrheal, anti-inflammatory, antimicrobial, antiviral, anxiolytic, soothing, healing, depurative, diuretic, relaxing, hypoglycemic, tonic and deworming and acts as a liver protector. being in folk medicine to treat skin wounds, abscesses, kidney stones, phlegm, cystitis, colic, diarrhea, angina, sore throat, laryngitis, tonsillitis, bronchitis, phlegm, in addition to relieving coughs, flu and colds. ... View more »
Freixo tea
Freixo has properties with a diuretic, laxative, purifying, antipyretic, anti-inflammatory, healing and rejuvenating analgesic action. It can be used to treat health problems such as gout, rheumatism, cellulite, cholesterol, obesity, bad breath, urea accumulation, excess uric acid, constipation, kidney stones and fever. ... View more »
Lavender Tea
Lavender is a very versatile medicinal plant, capable of helping to strengthen muscles, to treat insomnia, to improve cardiovascular health, poor digestion, to fight inflammatory processes, to detoxify the body, to treat acne, to relieve pain head, improving digestive and respiratory health, due to its relaxing, calming, antispasmodic, analgesic and antidepressant and anti-inflammatory properties. ... View more »
Rooibos Tea
Rooibos tea contains high levels of antioxidants such as flavonoids and minerals such as: iron, potassium, calcium, copper, manganese, magnesium and zinc. Its properties help to reduce the risk of cancer and improve cardiovascular health, this tea can have important benefits for human health, helping to fight, diabetes, allergies, digestive problems, constipation, diarrhea, gastritis, stomach pains. These antioxidant effects help to protect cells from harm
free radicals, preventing premature aging and weakening of the immune system. In addition to anti-inflammatory action. ... View more »
Avocado leaf tea
Avocado leaves are rich in 7 of the 12 essential minerals for the body. Iron source
(a mineral that helps prevent anemia), combines the antioxidant properties of zinc, is rich in calcium, magnesium and manganese (important for bones and muscles) and also has good doses of phosphorus and potassium. It is rich in flavonoids, which protects the body against free radicals, reducing oxidative stress and protecting the body's cells. It has anti-inflammatory, digestive, diuretic and deworming properties. ... View more »
Echinacea Tea
Echinacea has antioxidant, anti-inflammatory, antimicrobial, laxative, detoxifying, immunostimulating and antiviral properties that help to make the immune system stronger. Thus, it helps to protect the body from disease, as well as fight infections caused by bacteria, fungi or viruses. Echinacea tea is popularly used to treat colds, flu and other health conditions that involve the respiratory system. In addition, Equinacea is a great remedy to accelerate healing processes, cleanse the skin, prevent premature aging, provide more energy and detoxify the body. ... View more »
Willow and elm tea
Willow tea with ulmaria has analgesic and anti-inflammatory properties, relieving joint pain, besides being good for arthritis, osteoarthritis. As active ingredients, ulmaria contains salicylates, flavonoids, tannins, phenols, mucilages with emollient action, vitamin C with immune stimulating action and various minerals. Salicylates act as anti-inflammatory, analgesic and antipyretic; flavonoids, such as quercetin and rutin, have anti-allergic, anti-inflammatory and tonic effects on circulation; tannins act as tissue regenerators and astringents; and phenols act as an antiseptic.
cautions:
Willow is contraindicated for pregnant women, individuals with allergy to aspirin and patients with gastrointestinal problems, such as ulcers, gastritis. ... View more »
Orange Peel Tea
The orange peel contains good amounts of vitamin A, folate, riboflavin, thiamine, vitamin B6 and calcium. Likewise, it is rich in plant compounds called polyphenols, which can help prevent and manage many chronic conditions, such as type 2 diabetes, obesity and Alzheimer's. Limonene, a natural chemical that has been studied for its anti-inflammatory and anti-cancer properties, including against skin cancer. It also contains substances such as hesperidin, pectin and polymethoxylated flavones, to improve cholesterol levels. ... View more »
Black tea
Black tea improves digestion, helps you lose weight, controls diabetes and increases the chances of women getting pregnant. Black tea has the least antioxidants compared to other types, however, as it has the highest amount of caffeine, it has the greatest effect on weight loss, according to nutritionists. It also has anti-inflammatory properties and, if consumed moderately, helps to regulate blood pressure, preventing cardiovascular problems.
CARE:
Black tea is also composed of tannins that have this astringent effect, that is, it can dry and dehydrate the intestine, causing constipation and hindering the absorption of nutrients. In addition, this dysfunction impairs the absorption of iron by the body and can cause anemia. ... View more »
Nettle tea
Nettle is rich in vitamins A, B1, B5, C, K folic acid, iron, calcium, potassium and copper, in addition to having minerals such as magnesium, trace elements, beta-carotene, amino acids and calcium. So its properties, include, anti-inflammatory action, inflammation of the urinary tract; antiallergic, diuretic, type 2 diabetes, rheumatism, gout, arthritis, pain reliever and appetite stimulant.
CARE:
Excessive intake of this plant can cause skin allergies, changes in the menstrual cycle or disturb the functioning of the prostate and heart problems, it is also not indicated for pregnant women. ... View more »
Black-Picão tea
Picão-preto serves to help in the treatment of inflammations such as rheumatism, sore throat, tonsillitis, pharyngitis, hepatitis and menstrual colic, having protective effects on the liver, kidneys and intestines. ... View more »
Tamarind leaf tea
Tamarind is rich in vitamins C and E, B vitamins, calcium, iron, phosphorus, potassium, manganese and even some fibers. Thanks to this, tamarind tea is an excellent antioxidant, anti-inflammatory and antacid. Helps lower cholesterol levels; blood pressure; improves the immune system; nerve function; anemia and strengthens the body against infections caused by fungi and microbes, in addition to stimulating the functioning of the intestine, solving problems such as trapped intestines, digestion and defecation. ... View more »
White Rose Tea
Studies concluded that white rose has medicinal anti-inflammatory properties, bactericidal against Staphylococcus aureus and Escherichia coli; and fungicidal action against the fungus Candida albicans. ... View more »
Barbatimão Tea
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The properties of Barbatimão include a healing action on the skin and mucous membranes, anti-inflammatory, antimicrobial, antibacterial, antioxidant, analgesic, antihypertensive, antiparasitic, tonic, disinfectant, antidiabetic, diuretic and coagulant. it was already used by the Indians, and has several functions. Some of them are treating ulcers, skin diseases and infections, high blood pressure, diarrhea, bleeding and bleeding wounds, hernia, malaria, cancer, liver or kidney problems, skin swelling and bruising, skin burns, sore throat, diabetes, conjunctivitis and gastritis. ... View more »
Curcuma Tea
Turmeric tea helps in the digestive process, strengthens the immune system, antibacterial, is considered a natural anti-inflammatory, powerful antioxidant effect.
Cautions:
It is not recommended for pregnant women and for people taking anticoagulant drugs and with obstruction of the bile ducts. ... View more »
Mullein Tea
Mullein is a medicinal plant that has flavonoids and saponins in its composition, which guarantees its anti-inflammatory, expectorant, antimicrobial, diuretic, emollient, spasmolytic and sedative properties. ... View more »
Marian thistle tea
Thistle tea contains silymarin, a flavonoid that helps to heal and repair the liver and pancreas. For people suffering from fatty liver or inflammation of the pancreas, this can be an ideal treatment. In addition, silymarin's antioxidant and anti-inflammatory properties can help stimulate the growth of new liver cells ... View more »
Jatoba Tea
The properties of jatobá include its astringent, antibacterial, antispasmodic, antifungal, anti-inflammatory, antioxidant, balsamic, decongestant, diuretic, stimulant, expectorant, fortifying, hepatoprotective, laxative, tonic and deworming properties. ... View more »
Asian Centella Tea
Asian spark has been used for many years in Indian medicine (Ayurveda) due to its vasodilating and stimulating properties of collagen production. It is also known as gotu Kola, it is rich in saponins, glycosides that are a big part of the benefits of this plant. Centella Asiatica tea improves microcirculation and eliminates the fluids and toxins that cause cellulite in the skin. It helps to interrupt the cycle that causes cellulite, improving blood flow and increasing the supply of nutrients for the regeneration of micro-inflammations (cellulite). The consumption of this tea improves cellulite; stimulates collagen synthesis; decreases anxiety; fights inflammation; detoxifies; has a diuretic action; Healing. ... View more »
Blackberry leaf tea
Blackberry tea is made with blackberry leaves and is used as a powerful antioxidant and as an adjunct in the treatment of gastritis, mouth and throat inflammation, relief of symptoms of premenstrual tension and menopause and diarrhea. it is rich in nutrients such as vitamins A, C, E, K and B vitamins, potassium, calcium, magnesium, iron, manganese, yeasts, flavonoids, fibers and antioxidants. The action on reducing the symptoms of menopause is related to phytohormones also present in blackberry leaves.
Cautions:
It should be avoided by people with low blood sugar (hypoglycemia), and by people with liver disorders and pregnant women.
Diabetics undergoing treatment should not take the tea, as it may have reactions with the medication and cause hypoglycemia. ... View more »
Dandelion Tea
The plant is very indicated for its detox and antioxidant action, helping in the detoxification of the organism. It captures and eliminates the fat and toxins that circulate in excess in our body, through urine, helping with weight loss. But the dandelion also reduces the formation of gases, avoiding the feeling of swollen and bulky belly, it is also diuretic and has anti-inflammatory, hepatic-protective and slightly analgesic action. ... View more »
Olive leaf tea
Olive leaves have 4 times more potassium, magnesium, manganese, phosphorus, selenium, zinc and copper than green tea. These substances are highly antioxidants, being ultra efficient against aging and also stimulating metabolism. A University of Michigan Health System study points to evidence that the substance oleuropein cleans blood sugar. That is, the infusion acts very strictly on the fats accumulated in the abdominal region. It also has properties that help to relax blood vessels, causing vasodilation and lowering blood pressure, which can be used in cases of hypertension, angina, arrhythmias and other circulatory problems. Soothes irritating and inflammatory disorders such as indigestion, heartburn, gastritis, colitis and peptic ulcer. ... View more »
Jamelão or Jambolão Tea
Jamelão leaves have hypoglycemic properties, and can be used as a complement in the treatment of diabetes. In addition, the leaf extract also has antiviral, anti carcinogenic, anti-inflammatory, antibacterial and antiallergic action. having improvement in symptoms such as constipation, diarrhea, colic and intestinal gas and problems in the stomach and pancreas. ... View more »
Leather hat tea
The leather hat tea rich in minerals and antioxidants that together are able to destroy the viruses that cause problems in the larynx and pharynx, fighting inflammation of the throat, has a diuretic effect and anti-inflammatory action, which helps to control gastritis , arthritis, osteoarthritis and rheumatism.
Cautions:
It is not recommended for people with low blood pressure, heart and kidney failure. ... View more »
Soursop Leaf Tea
Soursop has several health benefits, being considered diuretic, hypoglycemic, antioxidant, anti-rheumatic, anticancer, anti-inflammatory and antibacterial. Although not scientifically proven, some recent studies have shown that soursop is rich in acetogenins, which is a group of metabolic products that have a cytotoxic effect, being able to act directly on cancer cells.
Cautions:
Soursop consumption is not indicated for: pregnant women, people with mumps, thrush, hypotension and
hypertensive people should consult a doctor before consuming, as tea can interact with the drugs used to treat hypertension. ... View more »
Ginger tea
Ginger is native to Asia, rich in copper, vitamins A, B, C and D, potassium, selenium, zinc and magnesium. It has multiple therapeutic benefits: among them a bactericidal, fungicidal, antioxidant, antiseptic and anti-inflammatory action. It has detoxifying action and also improves the performance of the digestive, respiratory and circulatory systems. Ginger is also a recognized thermogenic food, which may be able to speed up metabolism and promote the burning of body fat. ... View more »
White tea
white tea has a high level of polyphenols and antioxidants, comparable, according to some studies, to green tea. These substances help in neutralizing free radicals, responsible for aging and uncontrolled cell growth. Because it contains L-theanine, a substance that favors the production of pleasure and well-being hormones; polyphenols and xanthines, stimulate the burning of fats, also contains substances, namely catechins, capable of inhibiting the proliferation of cancer cells, being especially effective in the prevention of colon cancer. ... View more »
Old man cinnamon tea
This plant has analgesic, anti-inflammatory, antioxidant, antimutagenic, antimicrobial, antitumor, hepatoprotective and digestive tonic properties. In addition to reducing joint pain and inflammation and stimulating the regeneration of the cartilage lining the bones. ... View more »
Bilberry Tea
It is good to know that Boldo has 2 types. The Chilean boldo (Peumus boldus Molina), and the Brazilian boldo (Plectranthus barbatus Andr).
Containing active substances, such as boldine or rosmarinic acid, Boldo tea is a plant widely used in folk medicine to treat digestive and liver problems and is recommended to combat poor digestion and excess gases.
Bilberry also helps in the treatment of gastrointestinal cramps, heartburn, gastritis and colitis (inflammation of the colon).
Bilberry tea is recommended for various symptoms and treatments, including:
Indigestion
Liver problems
Biliary lithiasis (gallbladder stone)
Drop
Constipation
Cystitis
Flatulence (gases)
Headache
Gallbladder stimulating action
Diuretic
Antispasmodic (minimizes colic)
Anesthetic, antiseptic, antibacterial
Anti-inflammatory
Antioxidant
Depurative
Detoxifying
Stimulant
Sedative
Tonic
Vermifuge ... View more »
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